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The Feed: Each day during the Tour de France, I'll share some of the newest fueling and recovery techniques the teams are using. At this year's Tour, many riders are doubling the number of electrolytes they want in their hydration. It used to be ~400mg of sodium per bottle was standard, and now many are using ~750mg. Many riders started this earlier this year during the hot Tour of Dubai, and liked the higher electrolytes and have stuck with it. They report they feel better. Two ways to boost your electrolytes during your workout: 1) Try out the new First Endurance EFS with over 1000mg of sodium https://pscrpt.io/32nKAY 2) Stick with your current hydration and Saltstick FastChews to suck on during your workout. https://pscrpt.io/32nKB4 - Matt https://m.twil.io/dpFoSthGYK

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